Bullying, Exercise and Suicide Risk

In previous posts, I have written extensively about using physical fitness to develop emotional resilience and the connection between physical and mental health. A recent study on bullying, exercise and suicide risk confirms both these relationships. 20% of students across the United States say they have been bullied on school … Read more

KineSophy Hall of Fame: Aristotle

Earlier this year, I described what the virtues I have espoused in KineSophy look like in real life. In continuance of this mission, I plan to recognize real individuals who exemplify the ethics of human movement with the creation of a KineSophy Hall of Fame. This month features the first … Read more