Redefining Strength with Stanford Football

Continuing with the theme of fitness and intelligence, check out this great article on the Stanford football strength and conditioning program. If you want to try the Functional Movement Screen used by Coach Turley, you can find a complete description here (the actual screen is described on pages 16-34). Post your … Read more

Fitness and Intelligence

A young boy is afraid of the dark. How will he find the courage to face his blackened room when the lights go out at bedtime? He must either realize he has nothing to fear in the dark, or he must have confidence in his own strength to contest the … Read more